Get started today

4017 Progressive Ave, Lincoln, NE 68507

Get started today

4017 Progressive Ave, Lincoln, NE 68507

About

OUR HISTORY

We’re here to teach you

Chung Do Kwan Taekwondo came under the instruction of Michael Catron in the summer of 1995.

Mr. Catron’s vision of teaching a comprehensive blend of traditional Taekwondo forms and discipline while including instruction in techniques from other styles and adapting instruction to meet the needs of each individual student has driven the direction of the dojang ever since. Mr. Catron’s background in diverse martial arts, Asian culture and history, and emphasis on power, balance, and flexibility partnered with Ms. Catron’s experience in cardio-vascular conditioning, exercise science, and nutrition and wellness provides a well-rounded research and experience-based curriculum.

Chung Do Kwan Taekwondo classes provide a complete workout for persons looking for an alternative to the gym or fitness center. This includes:

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STRENGTH TRAINING

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FLEXIBILITY

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COORDINATION DRILLS

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MEDITATIVE PERIODS

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AEROBIC AND ANAEROBIC CONDITIONING

We teach more than just Taekwondo

The brother-sister duo believe that martial arts is for everyone and have taught students as young as 4 and old as 67. Chung Do Kwan Taekwondo is a small school with small classes increasing the personalized and individualized instruction available to each student. While Mr. Catron and Ms. Catron teach “traditional” taekwondo, each student also receives instruction personalized to his or her desires.

Chung Do Kwan Taekwondo offers weapon instruction to intermediate and advanced students.

Olympic-style sparring

Modern MMA

Kickboxing

Self-Defense classes

We want to share our experience with you!

Mr. Catron and Ms. Catron have over 50 years of combined martial arts experience and a desire to share their experience and expertise with you in a personalized, inexpensive environment.

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TWO FREE TRAINING SESSIONS

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MONTH-MONTH BILLING

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NO LONG-TERM CONTRACTS

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RATES AS LOW AS $45

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COLLEGE STUDENT DISCOUNTS

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FAMILY RATES

Begin your journey

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